Basil Seeds are a powerful, nutrient-rich superfood packed with fiber, antioxidants, and healthy fats. These tiny seeds support digestion, promote hydration, and help with weight management by keeping you feeling fuller longer. With their high levels of omega-3 fatty acids and antioxidants, basil seeds also contribute to heart health, stable blood sugar levels, and glowing skin. Easy to incorporate into your daily routine, simply soak them in water, add to smoothies, yogurt, or salads for a natural wellness boost. Sourced sustainably, our basil seeds are pure, natural, and versatile for a healthier lifestyle.
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Nutrition Fats Serving size: 1Tbsp(15g) |
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Amount per serving |
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Calories 25 |
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%Daily value |
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Total Fat |
3g |
3.5% |
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Saturated Fat |
0.2g |
1.5% |
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Trans Fat |
0g |
0% |
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Cholesterol |
0mg |
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Sodium |
0 mg |
0% |
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Total Carbohydrates |
7.5 g |
3% |
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Dietary fiber |
7.5 g |
27% |
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Sugar |
0 g |
0.0% |
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Protein |
2.5 g |
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Calcium |
185 mg |
15% |
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Iron |
4.7 mg |
12% |
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Potassium |
105 mg |
2% |
Benefits
· Helps in Promoting weight loss
· Helps in Relieving constipation
· Helps in Improving skin health
· Providing a cooling effect to the body
· Hydrates your Body
· Improves Digestive Health
· Regulates Blood Sugar Levels
· Improves Metabolism
· Promotes Healthy Skin
Suggested use:
As a dietary fiber can be added to yogurt, oatmeal, fresh fruit or salad. Make an excellent addition to summers and soda water, especially when soaked in water for some time and used.
